Five Little Know Arthritis Treatments

 If you suffer from a chronic illness, you know that it can be a daily struggle to lead a pain free, normal life. Even though a chronic illness is not necessarily fatal by itself, the ongoing pain and complications can reduce your quality of life dramatically. If you suffer from arthritis the ongoing daily pain probably has lead you to investigate various arthritis treatments and relief from pain. The good news is that there are many simple remedies that can help give you relief from pain.

Simple Arthritis Pain Relievers

1) Stretching. The first and easiest one is to flex your joint everyday to keep it flexible. It is easy to overcompensate for the pain and stop movement altogether - and that is what most people do, but this would attract a faster transition to immovability of the joint as well as cause more pain. Yoga is another exceptionally beneficial way to exercise to reduce joint pain as well as improve the immune system of the body. Yoga has the capacity of checking the progress of the disease and even reverse it at times.

2) Water Therapy. The second exceptionally effective arthritis treatments and relief from pain is the water therapy. This involves self-immersion for about an hour in a specially designed water tank which is also called sensory deprivation tank. The water should be pre-heated to exactly 93.5 degrees Fahrenheit, which is the normal body temperature of a healthy human being.

You would also find water exercises, which involve a series of specially choreographed movements that help keep the body flexible without causing any further damage to joints and their cartilages, are also a good way to combat arthritis pain.

3) Another excellent remedy of the arthritis treatments and relief from pain would have you use eucalyptus oil. Take a little quantity of eucalyptus oil and have it warmed up before applying it in a very thin layer over the painful joint. Cover that joint with a plastic wrap and then apply continuous heat to the joint with the help of steaming towels. This method should be best used at bedtime for maximum reduction of the arthritis pain. Emu oil is also an excellent alternative to eucalyptus oil.

4) Copper: It is not very clear how wearing a copper bracelet really reduces the pain, but this is an amazingly effective home remedy. Modern science is inclined to think that deficiency of copper in the body could be one of the causes that leads to this disease; however, most scientists and medical researcher of today are not inclined to believe this. There could be a more plausible explanation such as the copper influences some type of chemical reaction in the body which in turn reduces the arthritis pain; however, this does not have sufficient proof backing it up.

5) Magnets. Similar to copper bracelets, magnets have been shown to reduce the pain of arthritis in some people. In fact, many copper bracelets also have magnets embedded in them. For fifteen or twenty dollars, you can purchase an arthritis pain magnetic therapy kit that contains magnets in a comfortable cloth band that slips around knees, elbows, wrists, and even fingers or toes that never needs to be replaced.

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